Probably the Easiest Veggie Gumbo You'll Ever Make!



This veggie gumbo is incredibly easy to make and packed with flavor. It's perfect for a quick and satisfying weeknight meal. Plus, it's keto-friendly and loaded with nutritious vegetables like okra, cauliflower, and bell pepper.

Ingredients:
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 green bell pepper, diced
  • 2 stalks celery, diced
  • 1 can diced tomatoes
  • 1 cup vegetable broth
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper
  • Salt and pepper, to taste
  • 2 cups okra, sliced
  • 1 cup cauliflower rice
  • Chopped fresh parsley, for garnish

Instructions:

Set the olive oil in a big pot over medium-low heat

Put in the chopped onion, minced garlic, chopped bell pepper, and chopped celery

It will take about 5 minutes of cooking until the vegetables are soft

Add the vegetable broth, paprika, thyme, oregano, cayenne pepper, salt, and pepper, and mix them in well

Bring the mixture to a low boil, then stir it every now and then for 10 minutes

Put the cauliflower rice and sliced okra in the pot

Let it cook on low heat for another 10 minutes, or until the cauliflower rice is fully cooked and the okra is soft

Check the seasoning and make any necessary changes

Serve hot with fresh parsley chopped on top


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