Garlic Butter Chicken & Broccoli



A quick and delicious keto-friendly dish featuring juicy garlic butter chicken breasts served with tender broccoli in a creamy Parmesan sauce.

Ingredients:
  • 4 boneless, skinless chicken breasts
  • 2 cups broccoli florets
  • 4 tablespoons butter
  • 4 cloves garlic, minced
  • Salt and pepper to taste
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • 1/2 cup chicken broth
  • 1/4 cup heavy cream
  • 2 tablespoons grated Parmesan cheese
  • Fresh parsley for garnish

Instructions:

Season chicken breasts with salt, pepper, paprika, and dried thyme

In a large skillet, melt 2 tablespoons of butter over medium-high heat

Add chicken breasts to the skillet and cook for 6-7 minutes on each side, or until golden brown and cooked through

Remove chicken from skillet and set aside

In the same skillet, melt the remaining 2 tablespoons of butter

Add minced garlic and cook for 1 minute, until fragrant

Add broccoli florets to the skillet and cook for 3-4 minutes, until tender

Pour in chicken broth and heavy cream, then bring to a simmer

Stir in grated Parmesan cheese until melted and sauce has thickened slightly

Return chicken breasts to the skillet and spoon sauce over them

Simmer for 2-3 minutes to heat through

Garnish with fresh parsley before serving


Comments

Post a Comment

Popular posts from this blog

Umami Girl Soft Shell Crab Sandwich

Image
Soft shell crab that is crispy and fresh lettuce, tomatoes, and pickles that are smashed between two soft toasted rolls are the perfect combination. If you're craving seafood, this Umami Girl Soft Shell Crab Sandwich is the way to go. Ingredients: 4 soft shell crabs, cleaned 1 cup all-purpose flour 2 teaspoons Old Bay seasoning Salt and pepper to taste 2 eggs, beaten 1 cup panko breadcrumbs Vegetable oil for frying 4 soft sandwich rolls, split and toasted Lettuce leaves Sliced tomatoes Pickles or pickle slices Mayonnaise or aioli Hot sauce optional Instructions: In a shallow dish, mix together flour, Old Bay seasoning, salt, and pepper Dip each crab into the seasoned flour, then into the beaten eggs, and finally into the panko breadcrumbs, pressing gently to adhere Heat vegetable oil in a large skillet over medium-high heat Fry the crabs until golden ...
Read more

Tomatillo Bloody Mary

Image
The Tomatillo Bloody Mary is a tangy and colorful take on the classic cure-all. With the zesty flavor of tomatillos combined with the kick of vodka and traditional Bloody Mary ingredients, this drink is perfect for brunch or any occasion. Ingredients: 2 oz vodka 4 oz tomatillo juice 1/2 oz lime juice 1/2 oz lemon juice 1 tsp horseradish 1/2 tsp Worcestershire sauce Hot sauce to taste Salt and pepper to taste Garnish: Tomatillo slice, lime wedge, celery stalk Instructions: In a shaker, combine vodka, tomatillo juice, lime juice, lemon juice, horseradish, Worcestershire sauce, hot sauce, salt, and pepper Shake well Strain into a glass filled with ice Garnish with a tomatillo slice, lime wedge, and celery stalk Serve and enjoy!
Read more

Garlic Shrimp & Asparagus Zoodle Pizza

Image
Indulge in the flavors of garlic shrimp and asparagus over zucchini noodle pasta on a delicious pizza crust. This unique pizza combines seafood and veggies for a delightful twist on a classic favorite. Ingredients: 1 pizza dough 1/2 cup garlic butter sauce 1 1/2 cups shredded mozzarella cheese 1/2 pound shrimp, peeled and deveined 1 cup asparagus spears, trimmed and blanched 2 zucchinis, spiralized into noodles 1/4 cup grated Parmesan cheese 2 cloves garlic, minced Salt and pepper to taste Red pepper flakes optional Fresh basil leaves for garnish Instructions: Set your oven to 475F 245C before you start cooking On a floured surface, roll out the pizza dough to the thickness you want Put the dough that has been rolled out on a pizza stone or a baking sheet that has been lined with parchment paper Spread the garlic butter sauce out on the pizza dough so that it cov...
Read more